In a private lesson, we take the time to understand your body as well as your fitness goals. We then custom design a plan for you, using a multitude of modalities, to ensure the best possible workout.
Duets are great for friends or couples who want to improve their fitness together. We will create a custom workout encompassing multiple different styles and will have you pushing each other to work harder.
In group classes, it's important to give everyone appropriate attention. Thats why at AVIVA PILATES, we limit our classes to no more than 4 people. We want to ensure you get the boutique feel and attention that our studio prides itself on.
All clients must be registered and paid for, a Private lesson or Group class at least one hour before the start time. All appointments and group classes have a 24-hour cancellation policy.